Just Breathe Coaching, Counseling & Consulting
Support for anxiety, depression, and life transitions.
Support for anxiety, depression, and life transitions.
At Just Breathe Coaching, Counseling, & Consulting we believe that everyone deserves to live an enjoyable and fulfilling life. Whether you're struggling with anxiety, depression, life transitions or relationship issues, we're here to provide the support and guidance you need to overcome the challenges that are holding you back from a brighter future.


At Just Breathe CCC, our mission is to provide compassionate and effective counseling services to those facing mental and emotional health challenges. We are dedicated to helping you navigate and overcome negative thought patterns and behaviors.

At Just Breathe CCC you will experience a supportive space that is honest, practical, and focused on real change. A variety of evidence-based techniques such as, cognitive-behavioral therapy along with experiential techniques, are used to help you develop coping skills, process painful experiences, and build healthier ways of thinking and responding.

I'm a Licensed Clinical Social Worker (LCSW) and I work with adults, adolescents and children who are struggling with anxiety, depression, trauma, and grief/loss. Many of the people I work with are navigating major life transitions, work and relationship stress, or the pressure of trying to be strong for everyone else. You deserve support that helps you heal and move forward.

If you're struggling with anxiety, we're here to help. Our therapists can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome feelings of sadness, hopelessness, and despair
and develop a more positive outlook on life.
If you've experienced trauma, our licensed therapists are here to help you heal and work through the psychological impact of that experience in a safe and supportive environment and develop healthy coping strategies to move forward.
Our counseling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your self-control.
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our therapist are here to help you learn practical strategies to manage stress and improve your overall well-being.
Relationships are an important part of our lives, but they can also be challenging. Our therapists are here to help you and your partner or family improve communication, build trust, and strengthen your relationship.
Initial Consultation 15 min: Free
Initial Diagnostic & Evaluation : $175
Individual Therapy (Virtual)
Family/Couples Therapy (Virtual)
Insurance & Self-Pay Accepted
Virtual Only
Please reach us at: JustBreathe10987@gmail.com (872) 210-2463
Today | By Appointment |
Email for additional available times.
"Please note that standard email and contact forms may not be fully secure. Avoid sharing sensitive clinical details until we are in a secure session.
We are dedicated to protecting your personal health information. Our practice adheres to the strictest standards of confidentiality and the disclosure of information as mandated by the Health Insurance Portability and Accountability Act (HIPAA). Any clinical or identifying information shared during your treatment is strictly guarded. Beyond the standard use for treatment, payment, or healthcare operations, your personal health information will never be shared without your express written consent. Confidentiality is maintained, but exceptions include required reporting of abuse or immediate safety concerns as required by law.
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